Our preventive care program focuses on early detection and reducing health risks (Health & Beauty - Health Services)

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Item ID 133023198 in Category: Health & Beauty - Health Services

Our preventive care program focuses on early detection and reducing health risks


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Tips to prevent hypertension

• Maintain a healthy weight with balanced diet and regular exercise.
• Limit salt intake to less than 5 grams per day.
• Consume a diet rich in fruits, vegetables, and whole grains.
• Manage stress through relaxation techniques like yoga or meditation.
• Limit alcohol consumption to moderate levels.
• Monitor blood pressure regularly and follow medical advice closely.

At The Indian Health Center of Santa Clara Valley, we understand the importance of Chronic Disease Prevention. Visit https://indianhealthcenter.org/ for screening and guidance.


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Target State: All States
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Last Update : May 05, 2024 10:14 PM
Number of Views: 27
Item  Owner  : Aldon Wayne
Contact Email: (None)
Contact Phone: (408) 445-3400

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2024-05-20 (0.392 sec)