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Mindfulness Meditation Techniques


Do you feel that your life is happening so fast that you are constantly running from task to task and you never have time to enjoy something? If you are like most people, the answer is yes. With the hectic pace of our society, many people seem to be caught in an endless list of things they have to as if they were on an endless treadmill. So how can we learn to slow down and have more fun in our lives? It has been shown that the practice of mindfulness meditation techniques can lead to a dramatic improvement in the quality of a person's life.


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Target State: All States
Target City : All Cities
Last Update : Jan 23, 2019 11:17 AM
Number of Views: 5
Item  Owner  : Adrienne Fikes
Contact Email:
Contact Phone: 703-405-2029

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2019-01-24 (0.110 sec)