Learn how to eat smart. The Fat Burning Kitchen.
What is The Fat Burning Kitchen? Many people, particularly in this country have issues with weight control. This is especially true for people over age 50. Your metabolism tends to slow down with each passing year. You try dieting, but, they don't always work as a result. And weight gain becomes more serious with age.
You probably think that nothing you do can possibly help. Obesity is a major health risk particularly among older individuals. What can you do? One possible solution could be The Fat Burning Kitchen! This book is the brainchild of Mike Geary, aka 'The Nutrition Watchdog'. Packed with nutritional dos and don'ts, this could be the guide to a healthier lifestyle.
Get the details at: https://tinyurl.com/y8qe3c6u
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Last Update : May 26, 2018
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