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Another method often used along with cervical mucus tracking involves taking the body’s basal temperature upon first waking up in the morning. The body temperature rises slightly when you ovulate, so tracking the rates for at least three months can give you an idea of when to avoid unprotected vaginal sex for when you are most fertile.
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|Target State: Alaska|
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Last Update : Nov 18, 2018
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|Item Owner : Elisha Aline|
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