8 Secret Techniques To Improve Crossfit Fort Lauderdale |Roxfire Fitness (Health & Beauty - Fitness)

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8 Secret Techniques To Improve Crossfit Fort Lauderdale |Roxfire Fitness


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The "Fran" Crossfit WOD comprises of 21 push presses pursued by 21 pull-ups, 15 push presses pursued by 15 pull-ups, and 9 push presses pursued by 9 pull-ups.


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Target State: Florida
Target City : Fort Lauderdale
Last Update : Jan 18, 2019
Number of Views: 30
Item  Owner  : roxfirefit
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2019-05-23 (0.072 sec)