The Benefits of Taking a Reformer Pilates Class:
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The reformer can train many parts and dynamics of the body in many different ways with just one relatively sleek piece of equipment. One of the best things about the reformer is its versatility. Exercises can be done lying down, sitting, standing, pulling the straps, pushing the footbar, perched on the footbar, perched on the shoulder blocks, with additional equipment, upside down, sideways, and all kinds of variations.
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|Target State: New York|
Target City : New York City
Last Update : Feb 01, 2019
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|Item Owner : Harry Nick|
Contact Phone: 6464801259
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