A Recipe For Safe Crossfit | Industrial Athletics (Health & Beauty - Fitness)

USNetAds > Health & Beauty > Fitness

Item ID 130279923 in Category: Health & Beauty - Fitness

A Recipe For Safe Crossfit | Industrial Athletics


Free Online Advertising
Free Internet Web Site Advertising.


UK Free Classifieds
United Kingdom Free Ads Website.
100% Free Ad Posting.


Canada Free Ads
Popular Online Classifieds in Canada.
No Sign up, No Email Required to Post.

Proper mechanics are exactly what they sound like, the proper way to do something like an air squat. Getting your feet in the correct position, shifting your weight to the correct area of your feet, driving back first with your hips, squatting to below parallel (or your end range), and standing to full extension. Even a basic air squat can become detrimental to your joints if it is done improperly. We start you with basic movements that almost anyone can do (without physical limitations). We require proficiency with those basic movements before moving onto more complex movements.

Related Link: Click here to visit item owner's website (1 hit)

Target State: Pennsylvania
Target City : Pittsburgh
Last Update : May 07, 2019
Number of Views: 64
Item  Owner  : fitnesscenter
Contact Email:
Contact Phone: (None)

Friendly reminder: Click here to read some tips.
USNetAds > Health & Beauty > Fitness
 © 2020 USNetAds.com
2020-01-29 (0.078 sec)