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This is the opposite in America. Unless marked and certified organic, you can almost assume that the food you are eating is the worst version of it. Basically, the food in Japan will be in a more natural state than food produced in America. This enables the body to use the food as fuel much more efficiently than food that is genetically modified and laced in herbicides and pesticides. New Research Finds That Mask Mandates Have Major Impact – Tens of Thousands of Lives at Stake Go Now.
Their portions are much, smaller than the portions of their American counterparts. Basically, they just eat less of everything they want as opposed to Americans who eat more of everything, and then more to top it off. They eat rice, but they eat tiny rice balls, sometimes just that for a full meal.
They eat pastries, but not boxes of doughnuts, they have one and their one pastry is not huge and they are satisfied with that. When we were in Japan my husband's friend ordered a hotdog while we were sitting at a cafe. The hotdog literally came with 5 chips. Not a bag of chips, just 5 pieces and he was OK with it (he's Japanese).
It's quite common to see 1 family sharing a meal, including the father. They would order a beef curry plate with rice and the mom, dad and child would share that whole meal. I've even seen a bowl of ramen split, not because they are trying to save money, just because they don't live to eat, they eat to live.
They walk everywhere. They walk, walk, walk. Because most people use the train system, they are on a time-table. Even though in America we live busy lives we still make time to drive to a restaurant, sit, order appetizers, drinks and a full meal with bread on the side. Not in Japan. They have just enough time to eat and make their train, so even if they eat a full dinner, immediately after, they are walking. From the morning, till they get home at night they are walking, they are moving. What to do with airline and travel credit cards amid coronavirus go to the website
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