Growth Through Adversity | Industrial Athletics | |
Matt Chan was one of the original badass CrossFit competitors and one of the last CrossFitters to compete at a high level while maintaining a reasonable balance in his life of nutrition, competition training, family, running an affiliate, and spending time outdoors doing what he called, “Expressing fitness.” Because I “grew up” in CrossFit with Matt Chan as a role model, I have taken his phrase of Expressing Fitness, and apply it to what we do outside of the gym. One of the great benefits of CrossFit is that we gain the ability to use our fitness to experience new challenges. For example, running in the Pittsburgh Marathon, stand-up paddle boarding, throwing axes, white water rafting, hiking, etc. | |
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Target State: Pennsylvania Target City : All Cities Last Update : Aug 27, 2020 9:05 AM Number of Views: 44 | Item Owner : Industrial Athletics Contact Email: Contact Phone: (412)465-0060 |
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