3 Simple Tips on How to Lower Blood Sugar Level
Our bodies need some carbs to produce insulin but when we eat too many carbs there may not be enough insulin to reduce the blood sugar levels. These are my terms and are not scientific or medical-you need to do your own research for your body. Marc Thiessen: Gene editing is here. It’s an enormous threat hop over to this website.
If you have not seen a medical doctor that is a good place to start. I also have a support group I attend with a registered nurse and dietitian leading the group.
I can eat two or three carbs at a meal without my sugar spiking. I call it spiking but the blood sugar gets high. There are starchy vegetables that will cause your sugar levels to rise. Some Georgia nurses start making house calls, as coronavirus changes way of life here.
Some condiments do too. You have to learn how they affect your body by testing. I will not go into that here as I discussed it in another article which you can find on Article Bank in the bio box below. In the middle of this you need to make sure what you are eating does not affect your heart either. Did I say you need to educate yourself.
Learn to read labels. If the label shows that the food has 35 grams of carbohydrates then you count that as two carbs but remember that you have 5 grams more than just two. If there are 41 grams then you count that as three even though you are not eating exactly 45 grams.
|Target State: All States|
Target City : All Cities
Last Update : Aug 31, 2020
Number of Views: 16
|Item Owner : Lylazarella|
Contact Email: (None)
Contact Phone: (None)
|Friendly reminder: Click here to read some tips.|