Boxing Sandbag Supplier Introduces How To Use Sandbags
Boxing Sandbag Supplier introduces the disadvantages of sandbags:
1. There is no awareness of actual combat. Because the sandbag has no hands or feet and will not fight back, the practitioners tend to relax and give a violent blow. You can see that they are full of prestige in the practice, and their fists and feet are like rain, but when they enter the actual combat, their hands and feet become stiff and nervous, and they cannot perform the usual practice. Skill.
2. Stiff footwork and improper distance. Some people put sandbags on hard sand or stones, put them on their horses, beat them hard, bruised their fists, and even gritted their teeth. They think that they can only practice "iron fist" by suffering hardship. In fact, this is meaningless. The suffering, self-harm.
3. Abuse of physical strength, not talking about rhythm. Sandbags should be changed in rhythm within 3 minutes. Most people will only fight hard. In less than 30 seconds, they are exhausted and panting, but they think it is insufficient stamina. Can't breathe, attack without purpose, don't understand changes, it will consume a lot of energy, but the effect is inferior.
The above content is organized and shared by Punching Bag Kickboxing Supplier, hoping to help those in need.
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|Target State: Illinois|
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Last Update : Jan 12, 2021 4:08 AM
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|Item Owner : taizhouglejin|
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