SOLUTION TO EMOTIONAL EATING HABITS (Health & Beauty - Weight Loss)

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Item ID 131345413 in Category: Health & Beauty - Weight Loss

SOLUTION TO EMOTIONAL EATING HABITS


Do you eat to feel better or relieve stress when you have a sudden urge and feel to eat? These simple tips can help one stop the emotional eating hunger for food, fight cravings, identify your triggers, and find more satisfying ways to feed your feelings.We not only eat just to satisfy physical hunger. Many of us also turn to food as something special such as to gain comfort, stress relief or to reward ourselves on completion of certain tasks.And when we do this, we tend to reach out for junk food, sweets and other unhealthy foods that are comforting. You might reach for a scoop of ice cream when you are feeling down, order a pizza if you are bored or lonely or swing by the drive-through after a stressful day at your work. This is Emotional eating and emotional eating is bad for health, although it is human behavior and tendency.

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Target State: New York
Target City : All Cities
Last Update : May 11, 2021 1:32 AM
Number of Views: 18
Item  Owner  : Dr Restivo
Contact Email:
Contact Phone: 8452085555

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2021-12-03 (0.396 sec)