Best high protein foods | complete protein foods (Health & Beauty - Nutrition)

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Item ID 131608609 in Category: Health & Beauty - Nutrition

Best high protein foods | complete protein foods


Egg is the best high protein food in the world. Eggs are an excellent source of protein, and contain all the needed amino acids in the correct ratio. Proteins are the primary building blocks for the human body and are needed for both structural and functional purposes. Eggs are the most low-carb, low-calorie and easy to cook protein. One egg provides 6 almost 8 grams of protein with only 70 calories. Eggs are the best high protein food for pregnant women, children, working women, bodybuilders and athletes.

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Target State: All States
Target City : India
Last Update : Oct 21, 2021 7:59 AM
Number of Views: 94
Item  Owner  : ISE-FOODS-INDIA
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2022-10-01 (0.396 sec)