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Nutrition Rules to Break if Youre Exercising


Cut calories, avoid sugar, limit grazing — while you might associate these moves with improved health, that isn’t always the case. In particular, if you’re exercising strenuously for more than an hour a day, such as to prepare for a triathlon or a marathon, you may be better off forsaking some of this conventional nutrition wisdom.

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Target State: New York
Target City : New York
Last Update : Mar 28, 2024 8:34 AM
Number of Views: 9
Item  Owner  : Richard
Contact Email: (None)
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2024-03-28 (0.587 sec)