Mindfulness and Meditation | |
Meditation has become a common phrase in recent days. The common thought is that meditation is sitting quietly and connecting with your body. While this is true, this form of meditation can be daunting to some people. If you would like to learn more about how mindfulness and meditation can help your mental health journey and how to bring it into your daily life, check out the link in our bio to schedule a FREE phone consultation with one of our therapists! ![]() | |
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Target State: All States Target City : All Cities Last Update : Oct 07, 2022 9:30 AM Number of Views: 59 | Item Owner : Life by Design Therapy Contact Email: Contact Phone: 510-646-0046 |
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