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It’s Best to Perform One Task at a Time | Lens Neurofeedback Sleepy Hollow NY


Multitasking is a bad habit. Here are some tactics to help you regain your focus.
Multitasking is just the way many of us live. How often do you text while stuck in traffic, lose track of a podcast while doing chores, or flutter between the news and your inbox?

“We get stuck in this multitasking trap even without realizing that we’re doing it,” said Nicole Byers, a neuropsychologist in Calgary, Alberta, who specializes in ‘treating people with burnout.

There are a few reasons for our collective habit, she added. Most of us avoid boredom if we can, Dr. Byers explained, and multi-tasking is a reliable way to ward it off.


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Last Update : May 23, 2024 6:41 AM
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Item  Owner  : Anton Bluman
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2024-05-23 (0.648 sec)