What is Task Paralysis? (Health & Beauty - Health Services)

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Item ID 132180211 in Category: Health & Beauty - Health Services

What is Task Paralysis?

Have you ever felt like you just couldn’t start on a task, I mean like frozen in your tracks? The tasks could range from the minor items on your to-do list or the massive company project that’s due next week. This is Task Paralysis or Task Freeze. Task Paralysis is a common psychological anomaly that touches the lives of millions and it can magnify underlying feelings of inadequacy, and perfectionism, and lead to procrastination.

Task paralysis has a direct link to anxiety as well. If anxiety is something that is affecting your life, consider getting support from a therapist. A skilled therapist can help you find ways to cope and help provide steps to accomplish your list. Click the link in our bio to schedule a FREE phone consultation with someone on our team!

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Last Update : Oct 13, 2022 8:57 AM
Number of Views: 38
Item  Owner  : Life by Design Therapy
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Contact Phone: 510-646-0046

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