Intermittent Fasting Guide
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It was commonly used by ancient Greek athletes as a pre-game pick-me-up. This blog discusses the positive effects of intermittent fasting. Briefly put, fasting at irregular intervals has positive effects. We at Jaquish Biomedical, a leading medical research and development firm, advise giving intermittent fasting a shot for at least 8 weeks before making any firm conclusions about its efficacy.
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Last Update : Dec 29, 2022 11:41 PM
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