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8 DIETING RULES YOU SHOULD BREAK


Cut calories, avoid sugar, limit snacking — while you might associate these moves with improved health, that isn’t always the case. In particular, if you’re exercising strenuously for more than an hour a day, such as to prepare for a triathlon or a marathon, you may be better off abandoning some of this conventional nutrition wisdom.

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Target State: New York
Target City : All Cities
Last Update : Mar 27, 2024 9:19 AM
Number of Views: 13
Item  Owner  : Richard
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2024-03-28 (0.584 sec)