Holistic and Somatic Therapy
There is a movement of self-growth and self-healing that is making itself known recently. This generation is learning to break cycles, love themselves, and live life at its optimal level. However, many people aren't aware of or chose not to do inner work which can become frustrating to those that do.
So how can you be present with those that don't do their inner work?
Remove your expectations of them. - allow yourself to see them as they are rather than whom you want them to be.
Lead by example - maintain your energy and allow them to see your work in motion.
Notice your own triggers - being triggered by the opposite person actually highlights the work that is needed to continue within you. What are you learning about yourself when you're around them?
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Last Update : Jan 24, 2023 7:50 AM
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|Item Owner : Life by Design Therapy|
Contact Phone: 510-646-0046
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