LIFT YOUR SPIRIT | Alexander Technique Lessons | |
Beyond better functioning A wonderful "collateral benefit" of practicing Alexander Technique is that the process promotes a lift in mood. This happens when you experience the upward lift AT helps you create throughout your body. As a result, you can experience increased well-being whenever you choose to put your AT skills to use. Mindfulness in activity Alexander Technique helps you cultivate an alert yet calm quality of attention akin to Zen mindfulness. You become aware that you are creating and guiding your own experience in the moment. In that moment, you can take charge of yourself and thoughtfully navigate the world around you. Contact Address: One Union Square West, Manhattaan, New York City. Contact No: 646-981-9330 Website URL: https://betteratbeing.com/ Get More Info : https://betteratbeing.com/lift-your-spirit Contact Us : https://betteratbeing.com/contact | |
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Target State: All States Target City : New York City Last Update : Jun 05, 2023 1:57 AM Number of Views: 23 | Item Owner : Elizabeth Hurwitt Contact Email: Contact Phone: 646-981-9330 |
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