7 Health Benefits of Bitter Melon
In addition to being a food ingredient, bitter melon has been used as a herbal remedy for ailments, including type 2 diabetes. The fruit contains at least three active substances with anti-diabetic properties, which have a blood glucose-lowering effect, vicine, and an insulin-like compound known as polypeptide-p.
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Meta Description: Bitter melon, also known as bitter gourd, is a unique vegetable fruit that is used as food or medicine.
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