
Holiday Stress | |
While this season can bring joy, connection, and celebration, it can also add extra stress for many people — and you’re not alone. Holiday Stress by the Numbers: 62% of people report their stress levels increase during the holiday season. 44% say financial pressure is their number one holiday stressor. 1 in 3 adults report feeling anxious or overwhelmed by social commitments and family expectations. Nearly half of adults say the holidays negatively impact their mental health. If you’re feeling stretched thin — emotionally, financially, or socially — it’s completely valid. ✨ Here’s your reminder: You’re allowed to set boundaries, take breaks, slow down, and protect your peace this season. ![]() | |
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| Target State: All States Target City : All Cities Last Update : Nov 19, 2025 9:49 AM Number of Views: 17 | Item Owner : PVD Psychological Associates Contact Email: Contact Phone: 401-330-5882 |
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