Sleep Science: Achieve Brain Health & Creativity (Shopping - Books)

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Item ID 132659239 in Category: Shopping - Books

Sleep Science: Achieve Brain Health & Creativity

Sleep Science and the experience we call sleep is the most underrated health benefit on the planet. You’re going to see the Science. There are many people who believe that sleep is a waste of time and they work to get as little sleep as possible. This is a tremendously wrong belief. The science behind sleep is without a doubt mindblowing. How do I know this? As usual, I read an amazingly science backed book entitled, “Why We Sleep: Unlocking the Power of Sleep and Dreams” by Matthew Walker, PhD. Dr. Walker is professor of neuro-science at U.C. Berkeley, and a former professor of psychiatry at Harvard University.

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Last Update : Aug 06, 2023 5:59 PM
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Item  Owner  : Joe Bennett
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2024-07-24 (0.545 sec)