The Art of Mindfulness (Health & Beauty - Health Services)
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Item ID 132674269 in Category: Health & Beauty - Health Services
The Art of Mindfulness | |
Have you ever felt so stressed and overwhelmed that you feel disconnected from yourself and those around you? It’s like being frozen in your tracks, yet your mind races with calculating the best next step. Where 30 minutes or even an hour could go by but it only felt like a few minutes? This is more common than you think! It’s no secret that we live in a world that constantly demands our attention and pulls us in countless directions. It makes it almost impossible to remain in the present moment. However, there is power in embracing the present moment and living a mindful life. Cultivating mindfulness brings awareness, gratitude, and a deeper connection with ourselves and the world around us. So how exactly do we harness the power of the present moment? In this blog, we will explore how to embrace mindfulness and discover how embracing the power of the present moment can transform our lives. Click the link in our bio to read the full blog!  | |
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| Target State: All States Target City : All Cities Last Update : Aug 16, 2023 10:14 AM Number of Views: 60 | Item Owner : Life by Design Therapy Contact Email: Contact Phone: 510-646-0046 |
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2024-05-02 (0.433 sec)