Best Supplements to Reduce Cortisol | |
Cortisol, the stress hormone, can have a detrimental impact on health when chronically elevated. The best supplements to reduce cortisol levels often contain natural ingredients like ashwagandha, rhodiola, and phosphatidylserine. Ashwagandha, an adaptogenic herb, helps the body adapt to stress, while rhodiola provides a calming effect. Phosphatidylserine can help lower cortisol levels and support cognitive function. These supplements offer a holistic approach to managing stress, promoting relaxation, and maintaining overall well-being. Always consult with a healthcare professional before adding new supplements to your routine, especially if you have any underlying health conditions. | |
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Target State: Iowa Target City : United states Last Update : Sep 15, 2023 5:35 AM Number of Views: 58 | Item Owner : High Gear Contact Email: Contact Phone: (None) |
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