Workbook for No Time To Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks (Shopping - Books)

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Workbook for No Time To Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks


This is an unofficial workbook for Matt Gutman's "No Time To Panic."
Matt Gutman, after grappling with personal struggles related to panic attacks, embarked on a determined journey to discover effective strategies for managing anxiety. His findings are thoughtfully detailed in his book, "No Time to Panic." Our companion workbook is designed to help readers thoroughly explore and apply the insights from Gutman's book. It accomplishes this through a well-crafted mix of engaging prompts and inspirational quotes. This workbook offers an enriching experience that enhances understanding and empowers individuals to effectively manage anxiety and panic attacks in their lives.


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Last Update : Oct 10, 2023 11:58 AM
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Item  Owner  : Ese Aboloje
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Contact Phone: 2348033888560

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2024-10-04 (0.382 sec)