Are Ellipticals Good For Cardio? The Good, The Bad, And The Ugly | |
When it comes to cardio, there are a lot of options out there. Treadmills, stair climbers, rowing machines, biking...the list goes on and on. But one piece of equipment that always seems to be a mainstay in gyms is the elliptical. Why is that? Are ellipticals really all they're cracked up to be? Let's take a closer look. | |
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