Gut Healthy Benefits of Fasting and Intermittent Fasting (Health & Beauty - Fitness)
Item ID 132774061 in Category: Health & Beauty - Fitness
Gut Healthy Benefits of Fasting and Intermittent Fasting | |
Hello, and welcome to my channel! In this video, I will discuss some of the amazing gut healthy benefits of fasting, intermittent fasting, and more. Fasting and intermittent fasting have many metabolic, immune system, and gut healthbenefits, including extending lifespan and youth, preventing diabetes, high blood pressure, heart attacks, strokes, cancer, arthritis, mental health, and enhancing your physical performance. The three major mechanisms that enhance these benefits are metabolic switching, resetting our circadian rhythm, and the gut micro-biome. To learn further, watch the complete video and do check out the related parts as well. https://youtu.be/6rT5aYvWLyI?si=ssjYlJw8OASPjuWX And don't forget to subscribe to my channel for more informative videos about gut health and wellness. | |
| Target State: All States Target City : All Cities Last Update : Oct 24, 2023 5:53 AM Number of Views: 57 | Item Owner : Dr. Peter Contact Email: (None) Contact Phone: (None) |
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2024-05-16 (0.391 sec)