Mindfulness Tools - Gratitude (Health & Beauty - Health Services)
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Item ID 132779644 in Category: Health & Beauty - Health Services
Mindfulness Tools - Gratitude | |
In the hustle and bustle of life, we often forget to take a moment to find balance. Gratitude is a great way to find a positive perspective, reduce our stress levels, cultivate resilience and improve our relationships. Take a moment everyday to write down 5-10 things you’re grateful for and see the transformation in your life. You can find 50 more mindfulness and grounding techniques in our free e-Book, the Mind-Body Toolkit  | |
| Related Link: Click here to visit item owner's website (0 hit) | |
| Target State: All States Target City : All Cities Last Update : Oct 27, 2023 9:08 AM Number of Views: 63 | Item Owner : Life by Design Therapy Contact Email: Contact Phone: 510-646-0046 |
| Friendly reminder: Click here to read some tips. | |
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2024-05-02 (0.433 sec)