What does the subject of how to lose or gain weight mean to you? (Health & Beauty - Weight Loss)

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Item ID 132786539 in Category: Health & Beauty - Weight Loss

What does the subject of how to lose or gain weight mean to you?


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So much is made today about what is the right body weight. Doctors look at BMI, body mass index for height, age, etc. I think we all have our own ideas about our own ideal weight. It is a matter of knowing something about good nutrition, and habits. For those of us who are very active physically, the issue may be eating and drinking enough to keep up muscle mass. This can be more true with children and young adults. As we age, it’s struggling to cut back on those high metabolism eating habits. Perhaps it is also a matter of not overindulging in the alcohol, tobacco, or other types of carbohydrate overloads.

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Last Update : Nov 01, 2023 3:48 PM
Number of Views: 71
Item  Owner  : Patty McLaughlin
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2024-05-01 (0.390 sec)