Regaining Self-Assurance A Path Through Therapy for Low Self-Esteem (Health & Beauty - Health Services)
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Item ID 132828629 in Category: Health & Beauty - Health Services
Regaining Self-Assurance A Path Through Therapy for Low Self-Esteem | |
treatment aiming at treating and enhancing a person's poor self-perception, self-worth, and self-image is referred to as Low Self-Esteem Therapy. It is a type of psychotherapy that aims to support people in creating a more realistic and positive self-image, encouraging self-acceptance, self-assurance, and a more positive sense of self. The therapist's first task is to identify the underlying reasons and aggravating circumstances of the client's low self-esteem. Investigating previous encounters, relationships, cultural influences, and unfavorable thought patterns that have molded their self-perception may be part of this. Cognitive-behavioral therapy (CBT) is a common tool used by therapists to address and counteract self-defeating attitudes and ideas. This might entail recognizing and rephrasing faulty thought patterns like perfectionism, self-criticism, or negative self-talk. | |
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| Target State: Texas Target City : Austin Last Update : Dec 01, 2023 1:45 AM Number of Views: 38 | Item Owner : Anxiety Specialist Contact Email: Contact Phone: 05127618521 |
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2024-05-18 (0.394 sec)