Managing and Thriving with Empowering Anxiety Therapy in Durham (Health & Beauty - Health Services)
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Item ID 132857564 in Category: Health & Beauty - Health Services
Managing and Thriving with Empowering Anxiety Therapy in Durham | |
For those struggling with different types of anxiety, Durham, North Carolina, provides expert assistance and treatment via anxiety therapy. Anxiety Therapy in Durham Anxiety is a common mental health issue that may have a big impact on relationships, day-to-day functioning, and general wellbeing. In Durham, finding treatment designed especially to address anxiety-related issues can be crucial to controlling symptoms and building resilience over time. Anxiety-focused therapists in Durham use a variety of treatment approaches tailored to each patient's specific need. Commonly used is cognitive-behavioral therapy (CBT), which focuses on recognizing and changing unfavorable thinking patterns and actions that fuel anxiety. To treat certain anxiety causes and symptoms, therapists may also use evidence-based therapies such as exposure therapy, mindfulness-based practices, and relaxation exercises. | |
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| Target State: All States Target City : Durham Last Update : Dec 21, 2023 7:21 AM Number of Views: 47 | Item Owner : austinbridgestherapy Contact Email: Contact Phone: (919) 899-1313 |
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2024-05-09 (0.386 sec)