Tips for seniors to stay healthy | |
• Engage in low-impact activities like walking or yoga for fitness. • Consume a variety of fruits, vegetables, and whole grains. • Visit healthcare providers for regular checkups and screenings. • Maintain a social network for emotional well-being. • Practice stress-reduction techniques like meditation. | |
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Target State: All States Target City : All Cities Last Update : Jan 06, 2024 5:57 AM Number of Views: 113 | Item Owner : Aldon Wayne Contact Email: (None) Contact Phone: (408) 445-3400 |
Friendly reminder: Click here to read some tips. |