12 WEEK TRANSFORMATION Our key principles (Health & Beauty - Fitness)
Item ID 132997328 in Category: Health & Beauty - Fitness
12 WEEK TRANSFORMATION Our key principles | |
We emphasize progressive overload to ensure continual advancement in your fitness journey. Our approach integrates the concepts of MEV (Minimum Effective Volume) & MRV (Maximum Recoverable Volume) to optimize training efficiency. We incorporate DE load and/or Reload weeks strategically to manage and alleviate fatigue, enhancing long-term progress. SRA (Stimulus Recovery Adaptation) is a cornerstone of our methodology, facilitating optimal recovery and adaptation for sustained growth.  | |
| Related Link: Click here to visit item owner's website (0 hit) | |
| Target State: California Target City : Redwood City Last Update : Apr 13, 2024 3:53 PM Number of Views: 58 | Item Owner : Michael Dorricott Contact Email: Contact Phone: 650-250-3388 |
| Friendly reminder: Click here to read some tips. | |
© 2024 USNetAds.com
GetJob.us | CANetAds.com | UKAdsList.com | AUNetAds.com | INNetAds.com | CNNetAds.com | Hot-Web-Ads.com | USAOnlineClassifieds.com
2024-04-30 (0.392 sec)