Using Your Mind to Control Your Appetite (Health & Beauty - Fitness)

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Item ID 133007692 in Category: Health & Beauty - Fitness

Using Your Mind to Control Your Appetite


Three minutes, three days, three weeks. You’ve probably heard this before, and it is true. Three minutes without air, Three days without water, Three weeks without food. In other words, you don’t need to eat three meals a day. Losing weight becomes much easier when we’re not stuffing our face all day. We have been conditioned to this. And we can become unconditioned as well, it just takes a little work.

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Last Update : Apr 22, 2024 7:13 PM
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Item  Owner  : gino
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2024-05-03 (0.396 sec)