Poha: A Diabetes-Friendly Food Choice for Better Blood Sugar Control (Health & Beauty - Nutrition)
Item ID 133443438 in Category: Health & Beauty - Nutrition
Poha: A Diabetes-Friendly Food Choice for Better Blood Sugar Control | |
Poha, or beaten rice, is a popular Indian breakfast option, but is it suitable for diabetics? This blog explores poha’s **nutritional value, glycemic index, and best ways to prepare it** for diabetes management. It highlights **red poha as a better alternative** due to its higher fiber content and lower glycemic impact. The article also provides **precautions** like avoiding sugar, controlling portion sizes, and adding protein and fiber to make poha a diabetes-friendly meal.  | |
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| Target State: Wisconsin Target City : united states Last Update : Mar 20, 2025 3:22 AM Number of Views: 28 | Item Owner : medicas Contact Email: Contact Phone: 01262347491 |
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2025-05-14 (0.388 sec)