What is The Mindfulness Method of Therapy? (Health & Beauty - Health Services)
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Item ID 133495787 in Category: Health & Beauty - Health Services
What is The Mindfulness Method of Therapy? | |
Mindfulness-based therapy is a type of talk therapy that focuses on cultivating present-moment awareness and non-judgmental acceptance of thoughts, feelings, and sensations. It's rooted in mindfulness practices like meditation, but is integrated into a therapeutic setting. The goal is to help individuals develop a deeper understanding of their inner experiences and patterns of reactivity, ultimately leading to improved emotional regulation and well-being.  | |
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| Target State: All States Target City : All Cities Last Update : Apr 22, 2025 9:48 AM Number of Views: 61 | Item Owner : PVD Psychological Associates Contact Email: Contact Phone: 401-330-5882 |
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2025-08-25 (1.544 sec)