Fear of Missing Out | |
Imagine a life where you no longer feel the constant need to be "in the know" or overwhelmed by the fear of being left out. FOMO (Fear of Missing Out), while seemingly harmless, can have a significant impact on our emotional well-being. It can contribute to feelings of loneliness, anxiety, and even depression, so it’s crucial to prioritize self-care, set healthy boundaries, and practice mindfulness to protect your mental health. If you are struggling with any area of your mental health, it can be supportive to have a space to process. Connect with one of our therapists today! Head to the link in our bio to schedule your free phone consultation. | |
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Target State: All States Target City : All Cities Last Update : Jun 13, 2023 10:15 AM Number of Views: 66 | Item Owner : Life by Design Therapy Contact Email: Contact Phone: 510-646-0046 |
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