Somatic Break | |
It’s time for a BREAK! Where ever you’re at in your day, pause and ground yourself in the midst of the busyness. Regularly practicing grounding techniques can create self-awareness, self-confidence and balance through out your life in general. If you would like more grounding techniques to utilize through out the day, grab your free eBook, The Mind-Body Toolkit. You can find the link to download in our bio! | |
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Target State: All States Target City : All Cities Last Update : Nov 01, 2023 9:02 AM Number of Views: 57 | Item Owner : Life by Design Therapy Contact Email: Contact Phone: 510-646-0046 |
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