Tip From a Somatic Therapist (Health & Beauty - Health Services)
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Item ID 133624757 in Category: Health & Beauty - Health Services
Tip From a Somatic Therapist | |
We’re quick to blame ourselves when we can’t focus, calling it lazy, unmotivated, or a lack of willpower. But what if distraction is actually a signal, not a flaw? When your nervous system is in survival mode, staying focused can feel unsafe. Distraction becomes a coping tool, your body’s way of saying, “This is too much right now.” What if you approached that with compassion instead of criticism? You’re not broken. You’re protecting yourself. And with support, regulation, and somatic tools, you can gently shift from surviving to safe and focused.  | |
| Related Link: Click here to visit item owner's website (0 hit) | |
| Target State: All States Target City : All Cities Last Update : Jul 08, 2025 10:11 AM Number of Views: 86 | Item Owner : Life by Design Therapy Contact Email: Contact Phone: 510-646-0046 |
| Friendly reminder: Click here to read some tips. | |
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2025-08-21 (0.494 sec)