Mental Health Therapy Service (Health & Beauty - Health Services)

USNetAds > Health & Beauty > Health Services

Item ID 133652047 in Category: Health & Beauty - Health Services

Mental Health Therapy Service


I used to think being overwhelmed meant I just needed to be more organized or push a little harder.

But the truth is, my nervous system wasn’t overloaded because of a lack of planning, it was because I didn’t feel safe enough to slow down.
Now, when I feel that familiar tension creeping in, I don’t reach for another productivity hack.

I pause.
I check in with my body.
I ask what I actually need.

And most importantly, I remind myself: I don’t need to push through.
I need care, space, and compassion.
If you’re feeling overwhelmed too, maybe it’s not a flaw or a failure.
Maybe it’s a message.
You don’t need to do more.
You need to feel safe.
Save this as a gentle reminder for the days that feel like too much.


Related Link: Click here to visit item owner's website (0 hit)

Target State: All States
Target City : All Cities
Last Update : Jul 23, 2025 9:37 AM
Number of Views: 64
Item  Owner  : Life by Design Therapy
Contact Email:
Contact Phone: 510-646-0046

Friendly reminder: Click here to read some tips.
USNetAds > Health & Beauty > Health Services
 © 2025 USNetAds.com
2025-10-27 (1.159 sec)