Holistic Tips for Healing Your Depression | |
There’s a certain kind of heaviness that’s hard to explain. It’s not always sadness. It’s not always tears. Sometimes, it’s just a sense of moving through your day with the volume turned down. A mind full of fog and a body that feels like it’s made of stone. As a therapist, I’ve worked with many people who’ve carried this invisible weight, often for years. They don’t always name it as depression at first. It might come out as “burnout,” or “being off,” or “not feeling like myself lately.” But beneath the surface, their bodies are telling a different story. Read the full blog here. ![]() | |
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Target State: All States Target City : All Cities Last Update : Aug 20, 2025 9:57 AM Number of Views: 34 | Item Owner : Life by Design Therapy Contact Email: Contact Phone: 510-646-0046 |
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