Therapist Tip - Body-Based Tools for Body Image | |
Have you ever looked in the mirror and felt shame? Or maybe you’ve found yourself hiding behind baggy clothes? If so, this post is for you… Struggling with body image isn’t just about how you see your body, it’s about how your body feels to live in. And when your body has held pain, trauma, or criticism for a long time, reconnecting with it can feel overwhelming. That’s where somatic therapy can support you. It’s not about forcing body love or positive thinking. It’s about creating safety from the inside out. | |
Related Link: Click here to visit item owner's website (0 hit) | |
Target State: California Target City : All Cities Last Update : Sep 11, 2025 8:53 AM Number of Views: 90 | Item Owner : Life by Design Therapy Contact Email: Contact Phone: 510-646-0046 |
Friendly reminder: Click here to read some tips. |